5 Things For Which I Am Grateful

1. Odd coincidences.  Like reading something particularly appropriate for the day at random.  And having it be particularly appropriate for the only student in your yoga class.
2. Sunshine.  It’s yummy.
3. Chocolate.  It’s a part of my break ritual.  So really, it’s the ritual I’m grateful for.
4. Human adaptability and flexibility.  I got 3.5 hours of sleep (in three separate sections), and I can still function today.  That amazes me.
5. Naps.  As explained by #4.

Contemplate the Current World Crises

No.  While it is very important to not hide your head in the sand about the sad things going on in the world, it’s equally (at least) bad to focus on them.

Six Questions

1. How has yoga changed my life?  Awareness.
2. How is teaching connected to your path/destiny?  It’s a part of it.  One of the places my path has evolved to.
3. What is your motivation as a teacher?  Sharing.
4. What do I have to offer that is unique?   My experiences.
5. Who am I?   The sum of my experiences, and what exists without any experiences whatsoever.
6. How do I give my gifts to the world?   With vigor.