Archive for » October, 2010 «

Oct
27

5 Things For Which I Am Grateful

  1. Odd coincidences.  Like reading something particularly appropriate for the day at random.  And having it be particularly appropriate for the only student in your yoga class.
  2. Sunshine.  It’s yummy.
  3. Chocolate.  It’s a part of my break ritual.  So really, it’s the ritual I’m grateful for.
  4. Human adaptability and flexibility.  I got 3.5 hours of sleep (in three separate sections), and I can still function today.  That amazes me.
  5. Naps.  As explained by #4.

Contemplate the Current World Crises

No.  While it is very important to not hide your head in the sand about the sad things going on in the world, it’s equally (at least) bad to focus on them.

Six Questions

  1. How has yoga changed my life?  Awareness.
  2. How is teaching connected to your path/destiny?  It’s a part of it.  One of the places my path has evolved to.
  3. What is your motivation as a teacher?  Sharing.
  4. What do I have to offer that is unique?   My experiences.
  5. Who am I?   The sum of my experiences, and what exists without any experiences whatsoever.
  6. How do I give my gifts to the world?   With vigor.
Oct
18

5 Things For Which I Am Grateful

  1. Tea – again.  The ritual of sitting down, with myself or with friends, for a cup of tea.  Time is slowed for the length of a cup.
  2. Daphne’s swim class was canceled today.  I love the class, but I like being sufficiently well slept for happiness.
  3. Jason’s creative brain.  He made a huge “spider” crawling out of our tree onto our front bush for Halloween.  When he gets an idea, he makes it happen.
  4. Fleece blankets and down comforters, because winter is cold, and I like to be warm.
  5. Winter.  I don’t care about big seasonal differences, but the fresh, chilly air is nice (once I get used to it 😉 ).

Contemplate the Current World Crises

The ACOG (American Congress of Obstetricians and Gynecologists) just submitted a competing potential piece of legislation to congresswoman Lucille Roybal-Allard’s submitted legislature regarding maternal care.  While the later addresses use of evidence based medicine in a culturally competent way, the former just calls for studying more of why there are cultural/ethnic differences in outcomes.  The ACOG is even, in it’s press releases, saying that they don’t like legislature that doubts them.

According to Dr. Waldman it is unacceptable because a) it promotes “the wholesale adoption of delivery models that have not yet been proven safe and effective, including doula support, group prenatal care, and home-birth,” and b) it “questions ob-gyns’ ability, compared to certified nurse-midwives, family physicians, and certified professional midwives, to deliver care that supports physiologic birth.”  —The Unnecessarian: A Tale of Two MOMS

I find it simply so frustrating that there continues to be – on a large scale, anyway – such holding on to old, “easiest for me” ways when the evidence is contrary.  Exactly what I can do about it is an interesting question.  It’s hard to shift the views of a large, established, slow moving organization of elites.  They don’t want to change and don’t recognize outside persuasion to do so.  Becoming involved in the political level is interesting, but, I suspect, ultimately frustrating, as working against the perceived experts generally doesn’t go well.  But being involved at the grass roots level, informing the women who ultimately play a large (if they so choose) role in the process may be the way to go for me.

Six Questions

  1. How has yoga changed my life?  I’m not entirely sure how to answer this question, as I have discovered that I don’t really know how to evaluate what my life would be with different choices.  It’s not so much the “what” as the “how”.  Every decision we make gives us a different experience which informs the rest of our lives in some fashion.  Good experiences and bad alike, they all have the potential to change us in some way.  Perhaps yoga has made me more receptive to utilizing that potential.
  2. How is teaching connected to your path/destiny?  I like to share what I know and what I love.  Perhaps as a way of connecting with people in an environment that feels safe for me, it is a way to give to others the space to investigate something I’ve found that I think is wonderful.
  3. What is your motivation as a teacher?  The “oh!  that’s interesting” moment when a student puts something together in their head and/or in their body and makes some discovery – small or large – that is the impetus for exploration in themselves.  Even if it doesn’t necessarily lead to anything, seeing people make that exploration is incredibly rewarding.
  4. What do I have to offer that is unique?  My slightly socially awkward and nerdy personality that has utmost confidence that there is a little nerd in everyone.
  5. Who am I?  Another question I don’t know how to answer.  I wouldn’t say that I “AM” my job or whatnot, but I think that I would say that I “AM” a mom.  The nurturing instinct that has been able to manifest more fully really is a part of not only what I am, but how I think and act.  I might have to say the same thing about being an engineer, but I’m not sure on that yet.
  6. How do I give my gifts to the world?  Clumsily, but that’s just my way.
Oct
11

5 Things For Which I Am Grateful

  1. Technology – particularly my phone. While it can sometimes tether me and be a source of aggravation, it keeps me connected to the people I want to stay connected with. It lets me keep track of things I need to in a way that is easy for me, so that I have less worry.  And it lets me record life events even if I’m otherwise unprepared. It helps me simplify a life that could be more complicated.
  2. Fall rain – smells wonderful, returns lawns to green, marks the changing of the seasons, and doesn’t keep me inside.
  3. Times when Daphne is asleep, so that I don’t have consistent demands on my time.
  4. Times when Daphne is awake, because she’s got an awesome smile and is amazing to watch/interact with.
  5. Wool socks, to keep my toes toasty warm.

Contemplate the Current World Crises

As I continue to mostly ignore the news, I am remaining mostly blissfully unaware of the big crises in the world, but catch glimpses of them here and there.  While I don’t want to stick my head in the sand, there are times when it’s really nice to disengage and avoid being overwhelmed by all the things we can find out about in the world!

Six Questions

  1. How has yoga changed my life?
  2. How is teaching connected to your path/destiny?
  3. What is your motivation as a teacher?
  4. What do I have to offer that is unique?
  5. Who am I?
  6. How do I give my gifts to the world?
Oct
04

5 Things For Which I Am Grateful

  1. My husband, for giving me the space, ability, and support, to neither work a full time job nor be always the primary caregiver to Daphne.
  2. My daughter, for continuously teaching me that the important things are important, but most things aren’t.
  3. For people who take the time to listen, when their job is listening to you voice a complaint.
  4. My house.  It’s more than I need, but provides a place of refuge from the stress of the world and gives the whole family the space to be comfortable.
  5. Green tea.  Because it is what it is, and it can represent more.

Contemplate the Current World Crises

Some days, it seems like there are more crises than good things in the world.  Of course, though, that’s just a manifestation of what becomes popular in our media, so it’s almost a “crisis” of its own.  In the whirlpool of crisis that seems to make up the state of our world today – if you let it, ignoring the news has some major positive effects on your outlook on life – I prefer to bite off my crises in small, manageable chunks.  We can’t get to the head if the tentacles keep beating us back.

Since it is currently near and dear to my heart, and since it is a place where such huge impact can be made, an area of social change that is currently speaking to me is one of honest and open communication and informed consent in the process of birth.  There is so much misinformation, coercion, oversimplification, and guilt tripping surrounding pregnancy and childbirth that it seems almost impossible to give families the space and support to make their own, informed, decision.

Two examples come to mind: the family in Illinois who recently had their baby removed from them for having a home birth of a breech baby (who is fine, but experienced some nerve damage from a stuck shoulder) and the Wax Paper that uses poor methodology, poor study selection, and faulty logic to proclaim a higher risk of death in home births than hospital births.  These scare tactics prevent a mother, who may feel that out-of-hospital birthing is the best choice for her and her family, from feeling free to make the right decision.  And then she ends up in a hospital, also pressured by oversimplified or plain erroneous information from presumably trusted sources, and finds herself in a situation that is not what she wanted.  Even worse – the whole culture leads to women feeling that a medicalized birth IS the way birth was intended to be.

This culture of misinformation and making decisions for someone else removes first the woman from being able to listen to her own body and her own knowledge, and then encourages her – and the rest of the family – to mistrust the natural instincts throughout the process.  I just can’t fathom the full extent of impact for encouraging someone to distance themselves from their instinct, their true knowledge, their understanding of themselves.  This encouragement of favoring listening to someone else instead of yourself, to surrendering full decision making rather than finding a balance amongst experts, only furthers our culture’s distancing of ourselves from ourselves, valuing the academic knowledge over intuitive awareness.  And, in some cases, to our physical detriment as well as mental and spiritual.

Six Questions

  1. How has yoga changed my life?
  2. How is teaching connected to your path/destiny?
  3. What is your motivation as a teacher?
  4. What do I have to offer that is unique?
  5. Who am I?
  6. How do I give my gifts to the world?